Dr. Jaffe chats with you today about how to start off the new year right with a simple and easy 7-day sober experiment. Just 7 days to see what comes up and give you perspective on what you might want to shift in this coming year. ⚡️ ️ Mentioned in the episode: <a href="https://www.igntd.com/">www.igntd.com</a> ⚡️ Start the <a href= "https://www.igntdrecovery.com/sales-page-515444721635895599191">Hero Program Free Trial</a> ⚡️ Download our new <a href= "https://www.igntdrecovery.com/holidaymocktail1">Free Mocktail Guide</a> ⚡️ Join the <a href= "https://www.igntdrecovery.com/soberexperiment1">Free 7-Day Sober Experiment</a>

Dr. Jaffe chats with you today about how to start off the new year right with a simple and easy 7-day sober experiment. Just 7 days to see what comes up and give you perspective on what you might want to shift in this coming year. ⚡️ ️ Mentioned in the episode: www.igntd.com ⚡️ Start the Hero Program Free Trial ⚡️ Download our new Free Mocktail Guide ⚡️ Join the Free 7-Day Sober Experiment

Dr. Jaffe chats with you today about how to start off the new year right with a simple and easy 7-day sober experiment. Just 7 days to see what comes up and give you perspective on what you might want to shift in this coming year. ⚡️ ️ Mentioned in the episode: <a href="https://www.igntd.com/" rel="noopener noreferrer">www.igntd.com</a> ⚡️ Start the&nbsp;<a href="https://www.igntdrecovery.com/sales-page-515444721635895599191" rel="noopener noreferrer">Hero Program Free Trial</a> ⚡️ Download our new&nbsp;<a href="https://www.igntdrecovery.com/holidaymocktail1" rel="noopener noreferrer">Free Mocktail Guide</a> ⚡️ Join the <a href="https://www.igntdrecovery.com/soberexperiment1" rel="noopener noreferrer">Free 7-Day Sober Experiment</a>

Dry (or Dry-ish) January | Recovery

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. 

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. 

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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Mental Health

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all! If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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Dry (or Dry-ish) January | Recovery

Dry (or Dry-ish) January | Recovery