
Sign up to save your podcasts
Or
Have you ever wondered what you could be doing out of the pool to increase your strength in the water? This Whiteboard Wednesday is a high level overview on the basics of dryland training with two workouts and eight different dryland exercises explained.
Read the Full Blog: http://bit.ly/34piiRc
4.6
2424 ratings
Have you ever wondered what you could be doing out of the pool to increase your strength in the water? This Whiteboard Wednesday is a high level overview on the basics of dryland training with two workouts and eight different dryland exercises explained.
Read the Full Blog: http://bit.ly/34piiRc
164 Listeners
95 Listeners
164,472 Listeners