Dollar Saving Divas & More

DSD46 - Small Changes Big Health Results


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Wouldn't it be great if we could just make some small changes to our diet, and see some great results? The Dollar Saving Divas have found some to pass along in this podcast!
Eat more fish, especially salmon (If you find a really great recipe, pass it along for Kelly!)
Cranberry juice for UTI - nope - but great for hydration.
Don't drive sleepy - so here is your permission slip to take a nap.
Don't drive while taking allergy medications - foods that naturally fight allergies include blueberries, and tuna (which is also great for omega 3's and inflammation).
Tomato sauce is great for antioxidants.
Yogurt - another one to help fight allergies with its active cultures.
This episode is brought to you by Rent The Runway. Rent The Runway is helping keep this podcast free for you with their sponsorship. Click the link on the Dollar Saving Divas Facebook page, and any rental you purchase helps support the podcast.
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Dollar Saving Divas & MoreBy Dollar Saving Divas & More

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