Join me as I dive into the criteria for PTSD, sharing my personal experience of surviving a traumatic car accident. In this episode, I walk through what PTSD really means, how it's diagnosed, and the ways it affects daily life. This episode kicks off a special DSM-5-TR series, where I'll explore different mental health diagnoses and break down what they look like in real life. Whether you're curious about PTSD, the DSM, or seeking understanding, this series brings real-life insight to complex journeys.