I denne episoden snakker vi om triggere – de små øyeblikkene som kan vekke sterke følelser fra fortiden. Hvordan kan vi forstå dem, møte dem med bevissthet og samtidig minne oss selv på at vi er mer enn våre reaksjoner?<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2463870/open_sms">Send us a text</a><a rel="payment" href="https://www.buzzsprout.com/2463870/support">Support the show</a><a href='https://www.instagram.com/alveskogvoicesofthesoul/'>Instagram @alveskogvoicesofthesoul</a> <a href='https://www.tiktok.com/@alveskogpodcast'>TikTok @alveskogpodcast</a> Email: <a href='mailto:post@alveskog.com'>post@alveskog.com</a> <a href='https://www.alveskog.com'>www.alveskog.com</a> Music by Oleksandr Stepanov from Pixabay.

I denne episoden snakker vi om triggere – de små øyeblikkene som kan vekke sterke følelser fra fortiden. Hvordan kan vi forstå dem, møte dem med bevissthet og samtidig minne oss selv på at vi er mer enn våre reaksjoner? Send us a text Support the show Instagram @alveskogvoicesofthesoul TikTok @alveskogpodcast Email: post@alveskog.com www.alveskog.com Music by Oleksandr Stepanov from Pixabay.

I denne episoden snakker vi om triggere – de små øyeblikkene som kan vekke sterke følelser fra fortiden.&nbsp;Hvordan kan vi forstå dem, møte dem med bevissthet og samtidig minne oss selv på at vi er mer enn våre reaksjoner?<a href="https://www.buzzsprout.com/twilio/text_messages/2463870/open_sms" rel="noopener noreferrer">Send us a text</a><a href="https://www.buzzsprout.com/2463870/support" rel="noopener noreferrer">Support the show</a><a href="https://www.instagram.com/alveskogvoicesofthesoul/" rel="noopener noreferrer">Instagram @alveskogvoicesofthesoul</a> <a href="https://www.tiktok.com/@alveskogpodcast" rel="noopener noreferrer">TikTok @alveskogpodcast</a> Email: <a href="mailto:post@alveskog.com" rel="noopener noreferrer">post@alveskog.com</a> <a href="https://www.alveskog.com" rel="noopener noreferrer">www.alveskog.com</a> Music by Oleksandr Stepanov from Pixabay.

Du er mer enn dine triggere

Alveskog – Voices of the Soul is not just a podcast; it is a heartfelt journey into the depths of mental health, personal growth, and the human experience. Hosts Kine and Paal, two individuals whose life stories are shaped by transformation, offer honest conversations, deep insights, and a safe space to explore life’s challenges. Together, Kine and Paal bring their unique perspectives to Alveskog – Voices of the Soul, creating a podcast that is both deeply personal and universally relatable. With openness, empathy, and warmth, they explore themes such as trauma healing, self-development, living with chronic illness, addiction, spirituality, and breaking down the stigma around mental health. Their conversations are raw yet uplifting, offering listeners tools for reflection, learning, and community. Join us on this transformative journey as we explore the human mind and soul with respect and understanding. Whether you are seeking inspiration or simply a sense of belonging in your own struggles, Alveskog – Voices of the Soul is here to remind you that every soul has a voice worth hearing – and every challenge can lead to growth. 🌿 <a href="http://www.alveskog.com">www.alveskog.com</a> 💚 Support us with a donation:https://podcast.alveskog.com/2463870/supporters/new

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Mental Health

Alveskog – Voices of the Soul is not just a podcast; it is a heartfelt journey into the depths of mental health, personal growth, and the human experience. Hosts Kine and Paal, two individuals whose life stories are shaped by transformation, offer honest conversations, deep insights, and a safe space to explore life’s challenges. Together, Kine and Paal bring their unique perspectives to Alveskog – Voices of the Soul, creating a podcast that is both deeply personal and universally relatable. With openness, empathy, and warmth, they explore themes such as trauma healing, self-development, living with chronic illness, addiction, spirituality, and breaking down the stigma around mental health. Their conversations are raw yet uplifting, offering listeners tools for reflection, learning, and community. Join us on this transformative journey as we explore the human mind and soul with respect and understanding. Whether you are seeking inspiration or simply a sense of belonging in your own struggles, Alveskog – Voices of the Soul is here to remind you that every soul has a voice worth hearing – and every challenge can lead to growth. 🌿 www.alveskog.com 💚 Support us with a donation: https://podcast.alveskog.com/2463870/supporters/new

Alveskog – Voices of the Soul is not just a podcast; it is a heartfelt journey into the depths of mental health, personal growth, and the human experience. Hosts Kine and Paal, two individuals whose life stories are shaped by transformation, offer honest conversations, deep insights, and a safe space to explore life’s challenges. Together, Kine and Paal bring their unique perspectives to Alveskog – Voices of the Soul, creating a podcast that is both deeply personal and universally relatable. With openness, empathy, and warmth, they explore themes such as trauma healing, self-development, living with chronic illness, addiction, spirituality, and breaking down the stigma around mental health. Their conversations are raw yet uplifting, offering listeners tools for reflection, learning, and community. Join us on this transformative journey as we explore the human mind and soul with respect and understanding. Whether you are seeking inspiration or simply a sense of belonging in your own struggles, Alveskog – Voices of the Soul is here to remind you that every soul has a voice worth hearing – and every challenge can lead to growth. 🌿 <a href="http://www.alveskog.com" rel="noopener noreferrer">www.alveskog.com</a> 💚 Support us with a donation:https://podcast.alveskog.com/2463870/supporters/new

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Du er mer enn dine triggere

Du er mer enn dine triggere