Season 2 Episode 12 Mini Mental

Show Notes: https://mentallyfitmuslims.org/podcast/anger-dua/

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“The powerful man is not the one who can wrestle but the powerful man is the one who can control himself at the time of anger.” Using that definition, which is a hadith by the Prophet sallAllahu alayhi wa alayhi wasalaam, how many of us can honestly say that “Yes, I am powerful.”

I don’t know about you but I can’t say that all the time. There are so many instances anger gets, the better of me. There are so many instances where I have such a tough time with anger. Now I’ve learned to see anger as a teachable moment, not as a friend, and not even as an enemy. It’s just another emotion, like depression or sadness or happiness or joy. It’s just there as part of my human experience.

So the du’a that I use for anger is [...keep reading the transcript here]

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