Anastasios Traianos boasts a remarkable 15-year career as a professional basketball player, having showcased his skills in the Greek 1st and 2nd divisions and served as the Swingman for the Manchester Giants in the British Basketball League. Now transitioning from the court, he shares insights on the podcast into the dual pressures of maintaining a professional athlete's rigor while pursuing a university education. Currently, as a sport activities supervisor in the field of sport and leisure, Traianos has seamlessly shifted from the court to a new role. Amidst his Masters in Sports Business, Management, and Policy, he reflects on the impact of sports on mental health, emphasizing the significance of mentoring young individuals for a healthier lifestyle.