Sarah Kahan is a physical therapist, online coach, and dog mom of two. As an athlete, Sarah has been successful on the highest amateur levels in bodybuilding and, more recently, powerlifting. In this episode of P2 Podcast, host Bryce Calvin and guest Sarah Kahan dive into hybridizing bodybuilding and powerlifting, discussing the importance of building a foundation on top of the basics, how to overcome injuries, and difficulties transitioning between sports.