Nerve spasms can be really annoying, right? Those sudden, involuntary muscle twitches can be uncomfortable and even painful. Whether it's a one-off spasm or a more frequent problem, they can disrupt your day. One way to find relief is by using contrast therapy or hot and cold therapy. 

Renu Therapy
1607 E McFadden Ave Suite B, Santa Ana, CA 92705
(714) 617-2007
https://www.renutherapy.com/

Read the full article here: https://www.renutherapy.com/blogs/blog/dual-temperature-benefits-for-nerve-spasms-renu-therapy-s-hot-and-cold-plunge-tanks-for-total-relief