Being able to accept the duality in life and then find the balance between the extremes without denying one or the other. Being able to take a step back from viewing things so one way as an end goal of some kind or that the whole purpose of waking up is to feel better or be better when rather it’s being able to transmute the pain, sadness, suffering, negativity into acceptance which then propels you to make different choices and thus creates a positive experience. Disclaimer: I don’t condone justifying terrible behavior as something you should accept from others if someone isn’t willing to treat you right then that’s your call on if you want them in your life it’s just not blaming them or expecting them to be something they are not is the real difference. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness