🙏🏻 Thank you so much for tuning in to Sūvatacast. Join our email updates at Suvata.org/sunrise Time Stamps: 00:00: Welcome to Sūvatacast 00:35 Duality is Beauty 07:00: Duality and Your Life Continuum 11:53: 10 Minute Mindset Training to Release Automatic Thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/suvatacast/message Support this podcast: https://podcasters.spotify.com/pod/show/suvatacast/support