What is it like to be your Sober Penpal? I also talk about apprentice training, empathy, and how to figure out what works for you. Links mentioned: FUW Bracelet aluminum > https://gum.co/BellesFUWbracelet FUW Bracelet silver > https://gum.co/FUW-Silver Donations to support these audios and keep them free 

Duck Ponderings 003 – Penpals

Daily sober podcast, tiny messages. Useful.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

Today’s new OMM is one i’ve recorded in response to this email i got – and her request for an ass-kicking! penpal Dusquene (day 123) sent me this: “I’m sober, but my emotions are all over the map. Really strong shit. Really strong. It’s been a bit hard to keep Wolfie at bay I will … Continue reading omm399.alcohol.isnt.a.solution →

omm399.alcohol.isnt.a.solution

my penpal Karensoffthesauce sent me this on her day 33: “I got a little frustrated today. You sent an email out today about someone feeling left out and they were on day 66. She was fighting with Wolfie regarding the nice day and everyone was on the patio drinking, etc. She has exactly the double … Continue reading omm398.continuous →

omm398.continuous

Once you’ve had a small period of time sober, even a few weeks, something happens in your head. And if you DO relapse again, you’ll realize something about your sobriety that you didn’t think was possible. hugs, belle xo ~ one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast … Continue reading omm397.sobriety.ruins.drinking →

omm397.sobriety.ruins.drinking

Do you ask your over-drinking husband if you should quit drinking? Or your best-drinking friends? Do you take a poll to see what other people think you should do? Should they even get a vote? hugs, belle xo ~ one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, … Continue reading omm396.take.a.poll →

omm396.take.a.poll

A said that her life was boring now that she’s sober. though she also admitted that when drinking, that was boring, too …  new omm for you today! hugs, belle xo ~ one-on-one coaching > www.soberjumpstart.com my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, get all the NEW audios as they … Continue reading omm395.boring →

Duck Ponderings 003 – Penpals

Download our free app to listen on your phone