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Title: Dudes, Change Your Ways in 90 Days

Subtitle: The 90 Days Til Redemption Program

Author: Jack Benza

Narrator: Jack Benza

Format: Unabridged

Length: 2 hrs and 5 mins

Language: English

Release date: 08-28-13

Publisher: Jack Benza

Ratings: 3 of 5 out of 2 votes

Genres: Self Development, How-To

Publisher's Summary:

Dudes listen! 90 Days Til Redemption is a trial process when you temporarily stop all the bad habits in your life, and you live without them for 90 Days. Guys don't worry, tools are provided in the beginning consisting of the Redemption Bracelet which signifies each day you are on, the journal which is used for self-reflection, the old Number 7 box which is used for the financial aspect of our journey, the mini rituals which are used for self-preservation, the calendar for the sense of completion and the It Takes 8 workout which allows any fella to gain energy and lose weight during the process. Gentleman, in these 90 days, you test drive a new life: see what it is like to wake up sober and to have the money in your pocket instead of spending it stupidly on yourself or chicks. We start at Day One where we set up our journey for success. As the week progresses we break down how to deal with "hot spots" or times when you would want to indulge in bad habits. We learn about Mr. Angry which is a term that describes the behavior and thought process we all possess when we are no longer indulging in our bad habits. As the journey progresses we challenge the weekend warrior, which is the thought process of many dudes who want to indulge in bad habits once the weekend hits. We start to think differently and we become stronger when we start to see our own power develop.

Members Reviews:

This book changed my life

I love love love this book. I have been going through some turmoil in my life recently and while reading this book, I got inspired to change my ways... I was tired of being tired... tired of not liking myself and tired of going through the motions. Well, I read Jack's book, and I thought to myself.... this guy has it figured out. So I took a cue from his words and started his methods... and I must say that I have more energy than I have ever had and I feel like there is a light at the end of the tunnel. Jack is a normal guy like me and that is what attracted me to this book in the first place... I was glad I did... Thank you Jack for making a guy in Chicago feel better about himself.

Typical Dude

Occasionally you read something that feels a bit like looking in the mirror. That's what "Dudes" is. Jack Benza could be me. Written in a way any guy can understand, some ideas and a program that just makes sense. Had to laugh at myself when I read it. Might even get myself a bracelet...

Amazing!!!

First off it's a really easy read. Truly inspirational. It applies to any bad habits you may have and if you follow this simple plan you will find yourself in a better place . I read it a few days ago and now I'm on day 3. Thanks

Changed my ways already

I was just diagnosed with diabetes and was told to give up foods and drinks I love. With this book I learned how to change my habits so now it is easier to get through the day. I love the idea of the bracelet and every day I add a rubber band and it makes me feel better. I would recommend this book to anyone who is struggling with any bad habits. Rosalie

Amazing

I heard about this book through a friend, and decided to flip through hs copy. Well I bought it instead. And am so glad to say I did. Extremely helpful, and inspiring. On day 40....and feel better then I have in a long time.