It's been a heavy week, so this one's a little lighter. I hope you enjoy it!

Untamed by Glennon Doyle: https://untamedbook.com/

Talkspace article on Victim Mentality: https://tinyurl.com/2s4kh7uj

The center for non-violent (or compassionate) communication: https://www.cnvc.org/

A brief instruction guide for non-violent communication: https://www.cnvc.org/online-learning/nvc-instruction-guide/nvc-instruction-guide

Printable Needs & Feelings sheets: https://thehappywanderersclub.com/feelingsandneeds/

NPR article about fetal cells in mother's body: https://tinyurl.com/4d3epzk4

Article about how a baby's saliva can change breast milk(also verified on CDC website): https://tinyurl.com/5b5ryt93

There might be triggering things in here, and I don't always have warnings.

Insta: @bornbyaccidentpodcast

Email: [email protected]

Thank you!

Alyssa

Original music by Brandon Townsend

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