Life can shift in the blink of an eye. Unexpected challenges can test our resolve. Jonathan Rivera, Anthony and Josefina Thomas, and I open the conversation of dumping the baggage of worry that holds us back. The digressions were insightful!

*Thank you for listening and watching despite some technical difficulties during this show.

Episode Highlights

-Identifying the current challenge or problem

-The traps of worry (frustration, doubt, low self-esteem)

-The Power in embracing uncertainty

-Strategies: Talking it out, journaling, etc.

You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live