Confidence is key! However, it is also a skill best practiced through daily acts of self-love and care. Andrena Phillips and I open the conversation of dumping the baggage of low self-esteem. We share the experiences that have challenged and empowered us to see ourselves from a healthy perspective.

Episode Highlights

-Identifying the underlying event/situation

-Embracing Change

-Growth Mindset

-Gratitude

You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live