To how many people are we bound? Is it possible to interact with everyone we know? We have the family, the extended family, friends, colleagues, neighbors, acquaintances, and social media connections. Is there a limit on how many people we accept in our social group?

Actually, yes, and it's called Dunbar's Number. It explains our limitations regarding planning, decision-making, coping, even focus and attention - basically our cognitive limitations. It helps us focus on what matters, but we also need to find ways around it when fighting for people's attention.

Tune in to discover more about how our brain is guiding our focus on one person at a time, making sure our relationships are meaningful and contribute to our wellbeing.

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CREDITS

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Music By DJ Quads: Dreams

https://www.youtube.com/watch?v=SrJD8nC_kLM

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Illustration by Zach 1: Work scene illustration

https://ui8.net/zach-1

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