I have a special guest, Duygu Balan. She is an author and psychotherapist specializing in intergenerational trauma. She has just co-written a workbook called, Re-Write: A Trauma Workbook of Creative Writing and Recovery in Our New Normal.

Duygu works with individuals and couples working through adverse childhood experiences (ACES), attachment injuries, and trauma. She also works with parents who are survivors of child abuse healing their inner child as they raise their children.

Grab a cup of coffee, join us, and be sure to grab your Re-Write Trauma Workbook!