"Toughness isn’t just about lifting weights—it’s about lifting each other up." 💪🧠

USAF Security Forces member Dwight Gutierrez is a huge advocate for mental health, especially for men in the military. In this episode, he opens up about deployments, fitness, and how real strength comes from within. Tap the link in bio to listen now! 🎧 #MensMentalHealth #MilitaryMindset #StayStrong