DYING 2 SELF

The Dying 2 Self Podcast returns for the second season absolutely no asked for! In this episode, I will discuss in great detail my experience with the Optavia Weight Loss Program and introduce the new Youtube Channel. I’ll also reveal what I’ve been up to since the first season.

On this episode of Dying 2 Self, I tackle the difficult subject of Depression. In a sermon I recently preached, I talk about what we can learn about depression from the Book of Job.

On this episode of Dying 2 Self, I talk more about the power of the BHAG and God as a necessary driver of transformation in your life. I also discuss Don Rose’s book ‘Average to Epic: A MId-Lifer’s Guide to Endurance Sports and Lifelong Fitness.” I would recommend this book to anyone who is a novice to endurance sports and is looking to learn more about it … especially those late bloomers like myself.

In the 5th installment of the D2S Podcast, I talk about creating a BHAG and the experience of failure. We also take a look at the Apostle Peter!

Episode 4 of D2S is all about Resiliency!

Resiliency: The capacity to recovery quickly from difficulties; toughness. The ability of a substance or an object to spring back into shape; elasticity.

Weight Loss Statistics:

• https://www.montenido.com/pdf/montenido_statistics.pdf
• https://www.singlecare.com/blog/news/obesity-statistics/

In this episode of the Dying 2 Self Podcast, I examine the phrase “Dying 2 Self” by looking at Scripture that converts the meaning behind the concept. I then apply that concept to our pursuit of Health & Wellness.

The below resources are referenced during this recording:

Francis Chan sermon “Dying to Self: https://youtu.be/l-jpc1pU-_w

The book Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa Terkeurst

In episode 2 of the Dying 2 Self Podcast I explore the concept that our relationship with food can be sinful. It’s a difficult topic, but one that is essential to deal with if we hope to recover from food addiction.

Episode 1: Introducing Dying 2 Self