Can making good choices extend our healthy life and shorten the dying process at the end?
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In this Episode:

• 01:46 - Ready for the Holidays?
• 06:47 - Lore Segal, Émigré Life Novelist, Dies at 96 
• 12:25 - Recipe of the Week: Texas Twinkies
• 14:00 - Making the Most of Life in Old Age
• 24:19 - Outro

Is it a requirement to get sick as we get old? Can we reduce the risk and delay the onset of age-related diseases? While aging is inevitable, can we have healthy aging process with a compressed dying so that we have a sudden death in our old age. One day, we’re going to die. What should that mean for how we live today?

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