Melissa is the founder of ThriveOpsLabs where mindful productivity aligns the body, mind, and spirit, leading to balance and sustainable success in life and in business.

In this episode we reflect on loss, spiritual practice, and unpack how she designed a deeply fulfilling personal and professional life.

JetFuelJayy is a former major label recording studio engineer and lo-fi/hip hop producer. In this episode we discuss his new definition of success and his career path from Canada's west coast to LA and back again.

Anita is an actress and studying to become a therapist. She's also my wife.

Together we explore how to live an engaged life, why our fears don't typically come to fruition, and how preparation allows us to surrender to our experience.