Breath is the bridge to stillness. Use it dynamically if sitting meditation or guided practices do not help you. If you think you can never stop thinking, you are wrong. The way you vacate your mind of all thoughts is through effort if your starting meditation. Check out the Lifestyle Assessment to learn more insight into self-mastery. Form Link: <a href="https://forms.gle/CfYsbEdWZc5MAS3x8">https://forms.gle/CfYsbEdWZc5MAS3x8</a>

Breath is the bridge to stillness. Use it dynamically if sitting meditation or guided practices do not help you. If you think you can never stop thinking, you are wrong. The way you vacate your mind of all thoughts is through effort if your starting meditation. Check out the Lifestyle Assessment to learn more insight into self-mastery. Form Link: https://forms.gle/CfYsbEdWZc5MAS3x8

Breath is the bridge to stillness. Use it dynamically if sitting meditation or guided practices do not help you. If you think you can never stop thinking, you are wrong. The way you vacate your mind of all thoughts is through effort if your starting meditation. Check out the Lifestyle Assessment to learn more insight into self-mastery. Form Link: <a href="https://forms.gle/CfYsbEdWZc5MAS3x8" rel="noopener noreferrer">https://forms.gle/CfYsbEdWZc5MAS3x8</a>

Dynamic Stillness

It’s what I’ve lived through over two decades of self-inquiry, life lessons, and what’s helped me grow.

It’s mantras, meditations, jokes or maybe an interview. Whatever inspires me in the moment, I put it out.

Perhaps it inspires you to take creative initiative and act on what’s already in you.

I hope it gives you peace or at least makes you smile.

Comedy

Improv

It’s what I’ve lived through over two decades of self-inquiry, life lessons, and what’s helped me grow. It’s mantras, meditations, jokes or maybe an interview. Whatever inspires me in the moment, I put it out. Perhaps it inspires you to take creative initiative and act on what’s already in you. I hope it gives you peace or at least makes you smile.

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Dynamic Stillness

Dynamic Stillness