Class Talks by Fran Serrano

Dynamic Training Session Structure


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🏉Do you have a continuous training sessions that reflects how games are played?

🏉How long are your drills or training activities, do they match or relate to the time ball is in play in a game?

🏉How long are your breaks or rests between sets/drills, do the relate to game scenarios of time?

🏉How fit are your players to cope with a more dynamic training session and can you build their fitness to cope?

🏉How agile are you as a coach to be adaptive and provide skill and technical correction on the go without pausing the flow of training?

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Class Talks by Fran SerranoBy Fran Serrano Romero