Body dysmorphic disorder describes a condition where a person can’t stop thinking about one or more perceived flaws with her appearance. The flaw can either be minor or one that is imagined. Seen from an outside perspective, the obsession with these flaws will seem unnecessary or baseless, but to the person, her appearance seems so shameful and distressing that in some cases she won’t want to be seen by anyone.

Liz Murphy, known on Instagram as "Red Bank Red", knows this first hand and also has done a remarkable job in helping others overcome this as she has overcome it herself. Liz Murphy came from a successful background in the design industry to do a 180 on herself and become a prominent figure in the world of fitness.

The mad scientist Jim Goetz and Beauty, Brains, Brawn Chantea Goetz hang out with Liz Murphy and podcast about being a better version of yourself and Live Functionised.

 

Functionised Podcast Notes

http://functionised.com/podcast/dysmorphia-and-personal-success-with-red-bank-red-liz-murphy