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E-11: Exercising Self-Care w/Chaka Holley
On this episode, Tedi chats with Chaka Holley, MDIV, LCSW, the Founder and Psychotherapist at A New Day Mental Wellness Center, Chicago, IL. During our discussion Chaka shares with us how we can exercise self-care during the Pandemic and the benefits of therapy and how we can take care of ourself and others. You can connect with Chaka at:
Email: [email protected]
Website: http://anewdaymwc.org/
Instagram: https://www.instagram.com/anewdaymwc/
Facebook:https://www.facebook.com/A-New-Day-Mental-Wellness-Center-102279934894919
Phone: (312) 508-3829
Disclaimer: The opinions and statements made by guests on Tedi Talks are/or do not necessarily reflect those of Tedi Talks or The Professionals Forum LLC.
Tedi Talks Intro music provided by: ChilledMusic (Spark of Energy)
The opinions and statements made on the Tedi TalksPodcast are/or do not necessarily reflect those of the Tedi Talks Podcast or Tedi Parsons. To learn more, please visit: https://www.teditalks2.com/
The music used for this podcast was provided by: chill-house-vol-9-by-sascha-ende-from-filmmusic-io. https://filmmusic.io/standard-license. License (CC BY 4.0):
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By Tedi Parsons, Podcast Host
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On this episode, Tedi chats with Chaka Holley, MDIV, LCSW, the Founder and Psychotherapist at A New Day Mental Wellness Center, Chicago, IL. During our discussion Chaka shares with us how we can exercise self-care during the Pandemic and the benefits of therapy and how we can take care of ourself and others. You can connect with Chaka at:
Email: [email protected]
Website: http://anewdaymwc.org/
Instagram: https://www.instagram.com/anewdaymwc/
Facebook:https://www.facebook.com/A-New-Day-Mental-Wellness-Center-102279934894919
Phone: (312) 508-3829
Disclaimer: The opinions and statements made by guests on Tedi Talks are/or do not necessarily reflect those of Tedi Talks or The Professionals Forum LLC.
Tedi Talks Intro music provided by: ChilledMusic (Spark of Energy)
The opinions and statements made on the Tedi TalksPodcast are/or do not necessarily reflect those of the Tedi Talks Podcast or Tedi Parsons. To learn more, please visit: https://www.teditalks2.com/
The music used for this podcast was provided by: chill-house-vol-9-by-sascha-ende-from-filmmusic-io. https://filmmusic.io/standard-license. License (CC BY 4.0):