Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality

E 113 Healing Trapped Emotions with the Emotion Code: How Energy Work Can Transform You


Listen Later

In this powerful episode, Katie Farinas sits down with Emotion Code practitioner Ydaiber to explore how trapped emotions can impact our physical health, emotional well-being, and even our relationships. They dive deep into The Emotion Code, a healing technique developed by Dr. Bradley Nelson that releases stuck emotional energy without requiring clients to relive trauma.

You’ll learn:

  • What “trapped emotions” are and how they form
  • How muscle testing and pendulum work help identify emotional blocks
  • The concept of the “heart wall” and why clearing it can bring emotional freedom
  • How pets absorb human emotions—and how healing them can heal us
  • Real-life experiences that show the accuracy and power of the Emotion Code
  • Why healing is only the first step—what you do next matters

Ydaiber shares how working virtually (yes, even over Zoom!) allows for deep energetic connection, and Katie offers her personal experience with the subtle, yet powerful results of Emotion Code sessions. Together, they explore how releasing trapped emotions can elevate your frequency, boost your energy, and bring you back into alignment with your authentic self.


Whether you’re feeling stuck in your career, struggling in relationships, or noticing emotional patterns in your pets, this episode reveals how emotional energy healing can make a real difference.

Sign Up For My Newsletter!

Take a listen to Ydaiber's episode on Human Design!

Work with Ydaiber. rekindleyourlight.com

...more
View all episodesView all episodes
Download on the App Store

Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spiritualityBy Katie Farinas