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E: 13 Don't Be a Frankenstein
Join Cindy and Cindy to learn about the benefits of Warming Up and Cooling Down before and after exercise. The Importance of "Getting Your Stretch On," so you don't end up like a Frankenstein!
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By Cindy H & Cindy BJoin Cindy and Cindy to learn about the benefits of Warming Up and Cooling Down before and after exercise. The Importance of "Getting Your Stretch On," so you don't end up like a Frankenstein!