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E 150. The real reason you self-sabotage (it's not what you think)
In this tough-love, short episode, Lonnie breaks down why fear of success often masquerades as fear of failure, and how our nervous system and mindset secretly block us from holding the things we say we want. She shares real-life examples from relationships, health, and business to help you see where self-protection is masquerading as self-sabotage — and what you can do to stop it.
Timestamps:
00:00–01:36 → Introduction: What the podcast is about and why this episode matters
01:36–02:44 → Fear of failure vs. fear of success: the hidden lie
02:44–04:52 → Self-protection disguised as self-sabotage (body, business, relationships)
04:52–07:39 → How identity, boundaries, and time/freedom fears show up in success
07:39–10:27 → Calling yourself out: being honest about wanting it vs. doing the work
Apply to work with Lonnie
Connect with Lonnie on Instagram
Free Energy Audit
If you’re loving the podcast, tap those 5 stars and share it to your stories. Tag @lonniemitchell_ and tell me what landed for you—because your voice matters here.
Every rating and share expands this movement and helps more women step into their unf*ckwithable confidence.
Disclaimer
This podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational and educational purposes only. It is not intended as professional, medical, legal, or financial advice, and may not be suitable for your personal situation. Any opinions expressed by Lonnie Mitchell, guest experts, or hosts are their own and do not necessarily reflect the views of the Company. Lonnie Mitchell and the Company are not responsible for any results, consequences, or actions you may take based on the content. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
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By Lonnie MitchellIn this tough-love, short episode, Lonnie breaks down why fear of success often masquerades as fear of failure, and how our nervous system and mindset secretly block us from holding the things we say we want. She shares real-life examples from relationships, health, and business to help you see where self-protection is masquerading as self-sabotage — and what you can do to stop it.
Timestamps:
00:00–01:36 → Introduction: What the podcast is about and why this episode matters
01:36–02:44 → Fear of failure vs. fear of success: the hidden lie
02:44–04:52 → Self-protection disguised as self-sabotage (body, business, relationships)
04:52–07:39 → How identity, boundaries, and time/freedom fears show up in success
07:39–10:27 → Calling yourself out: being honest about wanting it vs. doing the work
Apply to work with Lonnie
Connect with Lonnie on Instagram
Free Energy Audit
If you’re loving the podcast, tap those 5 stars and share it to your stories. Tag @lonniemitchell_ and tell me what landed for you—because your voice matters here.
Every rating and share expands this movement and helps more women step into their unf*ckwithable confidence.
Disclaimer
This podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational and educational purposes only. It is not intended as professional, medical, legal, or financial advice, and may not be suitable for your personal situation. Any opinions expressed by Lonnie Mitchell, guest experts, or hosts are their own and do not necessarily reflect the views of the Company. Lonnie Mitchell and the Company are not responsible for any results, consequences, or actions you may take based on the content. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.