<p>Summer schedules got you spinning? In this episode of the Rise, Train, Dream Podcast, Tamara Stiles gets real about how to stay on track when life gets chaotic.</p>

Summer schedules got you spinning? In this episode of the Rise, Train, Dream Podcast, Tamara Stiles gets real about how to stay on track when life gets chaotic.

E. 175Helpful was to stay on track this summer.

Welcome to the RTD Podcast with your Hosts Tamara Stiles &amp; Desiree Hoffart. We're just a couple of Certified Personal Trainers, with 20+ years of experience in the Fitness space, looking to help you sift through all the Real &amp; Fake information the Fitness space has to offer. We want to give you the tools &amp; motivation to help get Epic Results in your own Health journey. Level up your Body, Mindset &amp; Life! 

Rise Above, Train Hard, Dream Big

Insta @dh.pt_muscle_strength @train_with_tam

Health & Fitness

Welcome to the RTD Podcast with your Hosts Tamara Stiles & Desiree Hoffart. We're just a couple of Certified Personal Trainers, with 20+ years of experience in the Fitness space, looking to help you sift through all the Real & Fake information the Fitness space has to offer. We want to give you the tools & motivation to help get Epic Results in your own Health journey. Level up your Body, Mindset & Life! Rise Above, Train Hard, Dream Big Insta @dh.pt_muscle_strength @train_with_tam

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E. 175Helpful was to stay on track this summer.

E. 175Helpful was to stay on track this summer.