In this episode, Rayna breaks down a truth most women never calculate: trust is built through exposure and your visibility timeline determines whether your business moves in months or drags out for years.

You’ll hear the simple math behind why posting “here and there” keeps you stuck, why consistency isn’t a personality trait (it’s capacity), and how your nervous system plays a bigger role in your income than your content calendar ever will.

This is the episode for the woman who knows she’s meant for more… and is ready to stop building her business on a six-year timeline.

What You’ll Learn

• 
  Why it takes ~5 hours of exposure for someone to trust you enough to buy

• The real difference between building trust in 5 months vs 6 years

• Why most women don’t have a strategy problem — they have a capacity problem

• How fear of visibility is really fear of being seen for who you truly are

• Why “overwhelm” is often a nervous system signal, not a sign you’re not cut out for business

• How consistent visibility compresses time and creates momentum faster

• Why Rayna teaches embodiment first (because your body has to be able to hold your expansion)

Mentioned in This Episode

House of Her: Rayna’s monthly membership for embodied business, capacity, and consistency

 Her First $100K Year: A 6-week, 8-session ignition chamber for trailblazers, visionaries, healers, and conscious creators

Begins February 3rd, 2026

Both links are in the show notes below.

Ready to Go Deeper?

Join House of Her (monthly membership):

Enroll in Her First $100K Year (starts Feb 3rd):

If This Episode Hit You…

If something landed, if you had an “oh my God” moment, or if you’re ready to choose the 5-month timeline…

⭐Rate the show

 🎙️Leave a review

 💌 Share this episode with a woman who needs to hear it

Until next time… bye-bye for now.