Theddy zooms into a redefining conversation with Sainnia Preval (@glowupsai) who is a certified holistic doula, herbalist, mentor, healing coach, and CEO of Sailistic Wellness.  On this episode, Theddy and Sai are discussing everything you need to know about the Doula experience. Sai breaks down the roles and responsibilities of a Doula, why it's important to have a Doula for mental, spiritual, as well as physical support, natural remedies during your pregnancy, vaginal delivery vs cesarean, postpartum healing, making this a career, and much more!

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