In this episode, we visit with Badass Boss Lady Tricia Lauerman who owns Altitude Pole Fitness and  Aerial Arts.  She tells us about her process of getting into pole fitness; the pole is not just for strip clubs!  Altitude Fitness has classes for all ages. You can work on your core strength, try the silks or just be fun and flirty.  

Follow them on Facebook,  Instagram or Check them out online at https://www.altitudefitnessfrisco.com/