In this conversation, Jesse Carstairs and Manuel Lamson explore the evolving role of fathers in modern society, emphasizing the importance of living for their children rather than just being willing to die for them. They discuss the significance of physical fitness, discipline through exercise, and raising health-conscious kids. The dialogue also touches on emotional resilience in sports and the need for fathers to guide their children through the stages of manhood, highlighting the changing dynamics of masculinity and parenting. In this conversation, Manuel Lamson and Jesse Carstairs discuss the importance of building strong father-son relationships, the role of community in parenting, and the significance of male bonding in raising boys. They explore the challenges fathers face in connecting with their sons and the need for mentorship and discipline. The discussion also highlights the impact of sports on child development and the importance of leading by example as parents.