Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality

E 70 Overcoming Resistance and Self-Doubt To Follow Your Heart's Desire + Guided Meditation


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Welcome to another episode of Mom on the Verge! In today’s episode, we dive deep into the emotional and mental resistance that often keeps us from stepping into our true purpose. If you’ve ever felt stuck or unsure about pursuing your Dharma—your soul’s purpose—this episode will guide you through understanding and overcoming those internal blocks.

We explore why so many spiritually seeking women struggle with fear, self-doubt, and limiting beliefs, and how these barriers prevent us from experiencing true joy, connection, and meaning in our lives. You’ll also learn how to break free from patterns of procrastination and perfectionism that keep you from making an impact.

To support your journey, this episode includes a guided meditation designed to release resistance and reconnect you with your highest self, helping you step confidently into the life you’re meant to live.

  • ​How to recognize and overcome resistance to pursuing your soul’s purpose
  • ​Why fear, self-doubt, and limiting beliefs block connection and joy
  • ​Practical ways to step into your Dharma and create a meaningful impact
  • ​The role of impostor syndrome and how to release it
  • ​A meditation to clear mental and emotional resistance and find peace within
  • Previous Episode on Impostor Syndrome: https://podcasts.apple.com/us/podcast/mom-on-the-verge-find-your-purpose-inner-peace/id1698844006?i=1000663394717
  • Previous Episode on Limiting Beliefs: https://podcasts.apple.com/us/podcast/mom-on-the-verge-find-your-purpose-inner-peace/id1698844006?i=1000623401278
  • Song of the Episode: Worthy by India Arie
  • ​Meditation begins at minute 23:30

I’m now teaching Dharma every Monday night from 6-7:30 pm at Balanced Planet Yoga in Marlton, NJ. These classes are designed to help you find meaning, purpose, and joy through breathwork, meditation, journaling and exploring ancient wisdom for modern life. If you're ready to connect more deeply with yourself and the world around you, come and join us.

https://balancedplanetyoga.com/class-schedule/

Instagram: @katiemomandyogi

Email: [email protected]

Website: www.momontheverge.org

If you’re seeking greater joy, purpose, and meaning in your life, don’t forget to subscribe, leave a review, and share this episode with a friend who’s also on the path to discovering their Dharma!

In this episode, we cover:Resources Mentioned:Join me for Dharma Classes:Connect with Me:

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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spiritualityBy Katie Farinas