*Trigger warning that this episode contains discussion about sexual abuse. Please take care when listening.

We revisit one of our most powerful episodes this week. Listen in to Katie Maloney's story of not only surviving, but thriving after 18 years of abuse. She shares with us her story as well as incredible strategies to heal from trauma and abuse. 

Katie will encourage, empower, and inform you. She is a beautiful soul who is helping others heal from those things that seem impossible to heal from. Her book is called: Cake Pops and Coffee A New Conversation about Trauma. Get your copy here.

You can learn more about Katie here: https://www.katiemaloneycoaching.com/book

Katie offers a Trauma Recovery Course here: https://www.katiemaloneycoaching.com/recovery-course

 

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Find alternative therapies and items to express yourself here: www.livemagique.com

Enjoy a Buti Yoga class with Amy here: Buti Yoga with Amy