Ever had a very good night of rest as opposed to late night plus an extremely early morning? The latter is definitely a recipe for yawns through out the day or a few headaches here and there. Honestly not the best feeling. I don’t think there is a single person out there that doesn’t love the feeling of being rejuvenated. Question is, how do we stay energized through out the day without getting spent? Now, on today’s episode on the podcast, we get to find out more about an inexhaustible type of energy as well as what we can do to stay in that place. Enjoy this!