Do you feel intense emotions? Do these emotions get stuck in your body in the form of tension and stress? Do you want to know why and what to do about it?

The word “emotion” comes from the words “energy” and “motion.” Energy in motion!

However, we are taught to keep our emotions in check. Do not express, so emotions get caught in the body which responds in one of two ways: Love or Fear. Fear is our natural state. Love is a choice.

Listen for tips and techniques on what to do so your emotions don’t get stuck in your body. Emotions are ever changing.

The Dali Lama says we are here to be happy. Make BLISS your baseline, why not?

When you are ready to make a change and live life with more joy, peace and freedom, click here: http://bit.ly/2oU3PtL.

Bliss, ShamanWeaver Shiela Baker