The reason for all of our thoughts, feelings and actions are derived from a complex system. Every single day we make assumptions, predictions, have beliefs that something may or may not happen, and all perceive the world in different ways. Although these caractaristics are all unique to each individual, we happen to formulate them using the same process. A circumstance or event happens, then we gather information from it to build a perception, belief, or thought about it. Usually this goes unnoticed and we are unaware of why we have this particular belief or why we view certain situations the way we do.

This lack of awareness can lead to:

-Surface level connections

-Frustrations

-Loneliness (Not being heard)

-Self absorption

-Needing to be right

-Frequently having unfair expectations 

In this episode we will unpack the two methods to resolve this to help simplify the complexities of human nature. By first understanding our selves, in order to properly communicate and collaborate with others.

This is a fascinating topic that will surely have a positive impact on your life!

Enjoy! :)