Today I'm speaking with the amazing Charlotte Markey (<a href= "https://www.instagram.com/char_markey/)">https://www.instagram.com/char_markey/)</a> about body image, particularly for blokes. Check out Charlotte's work here: <a href= "https://thebodyimagebookforgirls.com/">https://thebodyimagebookforgirls.com/</a> <a href= "https://www.thebodyimagebookforboys.com/">https://www.thebodyimagebookforboys.com/</a> Book a free consultation with me here: <a href= "https://tidycal.com/jonny2/lets-chat-about-you">https://tidycal.com/jonny2/lets-chat-about-you</a>

Today I'm speaking with the amazing Charlotte Markey (https://www.instagram.com/char_markey/) about body image, particularly for blokes. Check out Charlotte's work here: https://thebodyimagebookforgirls.com/ https://www.thebodyimagebookforboys.com/ Book a free consultation with me here: https://tidycal.com/jonny2/lets-chat-about-you

Today I'm speaking with the amazing Charlotte Markey (<a href="https://www.instagram.com/char_markey/)" rel="noopener noreferrer">https://www.instagram.com/char_markey/)</a> about body image, particularly for blokes. Check out Charlotte's work here: <a href="https://thebodyimagebookforgirls.com/" rel="noopener noreferrer">https://thebodyimagebookforgirls.com/</a> <a href="https://www.thebodyimagebookforboys.com/" rel="noopener noreferrer">https://www.thebodyimagebookforboys.com/</a> Book a free consultation with me here: <a href="https://tidycal.com/jonny2/lets-chat-about-you" rel="noopener noreferrer">https://tidycal.com/jonny2/lets-chat-about-you</a>&nbsp;

E002 - Charlotte Markey: Body Image For Boys

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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E002 - Charlotte Markey: Body Image For Boys

E002 - Charlotte Markey: Body Image For Boys