Confidence is something we all struggle with. Whenever I felt I was low on my confidence I followed these steps and it worked really well. In the podcast I have also mentioned what Celebrities and YouTubers do to boast their confidence.

Segments:

1) Introduction

2) Ways to build your confidence

3) How we loss our confidence

4) Some other reasons we loss our confidence

5) First Step to eliminate negative self talk

6) Positive thoughts attract you to the right people

7) Fake it to believe it

8) Look it into the mirror for positive self talk (Priyanka Chopra)

9) Power of your body language (Amy Cuddy)

10) Look your best (Mimi Ikonn)

11) My experience

12) Follow me on social media

Links:-

Ted Talk By Amy Cuddy:

https://youtu.be/Ks-_Mh1QhMc

Mimi Ikonn:-

1) Change your look change your life

https://youtu.be/D2NE9xjVC7g

2) Why you should always dress your best

https://youtu.be/46pfBktgx_o

Shop My Book On Amazon:

YOGA: For Fat Loss

https://www.amazon.in/dp/B073ZCM7Q2/ref=cm