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In this episode Tony discusses his fondness for health and fitness, which led him to compete in bodybuilding, and eventually an Ironman competition, which in-turn required him to become an expert at managing and compressing his time between the massive hours of training, work, and family. Without any time left to waste your focus can become laser sharp and removes all the fog from things you need to get done.
Questions? Email [email protected]
In this episode Tony discusses his fondness for health and fitness, which led him to compete in bodybuilding, and eventually an Ironman competition, which in-turn required him to become an expert at managing and compressing his time between the massive hours of training, work, and family. Without any time left to waste your focus can become laser sharp and removes all the fog from things you need to get done.
Questions? Email [email protected]