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E010 Michael Herman Mental Illness Self-stigma 2
Let’s Be Well Together Podcast - Episode 10
Date: April 5, 2022
Participants: John Webster, Sammy Damaren, Cameron Earnshaw and Sheila Webster
Guest: Michael Herman
Start times and Segments:
[0:00:19] What’s On Your Mind: John and Sammy explore concepts like “Nirvana” and work-life balance, and how John’s approach touches on these concepts.
[0:10:53] Expanding Minds Interview: [Mental Wellness] Part 2 of our interview of lawyer Michael Herman, who talks more specifically about facing self-stigma while addressing mental illness.
[0:33:55] Adventures of the Starving Artist: Cameron tells us about a method to spark innovation and creating freely.
[0:40:00] Move That Body: John came across an article in Runner’s World Magazine that had four simple rules for eating healthy.
[0:46:14] Running Popup: John hopes he falls into the second group.
[0:47:18] Flipside of the Coin: Sheila leads a discussion about it not being selfish to take care of oneself.
Guest Information: Michael Herman is a lawyer with and General Counsel to Canadian offices of international law firm Gowling WLG. As General Counsel, Michael provides legal advice to the law firm, and plays many important roles within Gowling WLG. With more than 30 years of experience, he’s is also highly regarded as a strategic adviser to a broad range of clients. For example, he advises clients on mergers and acquisitions, corporate development, corporate finance and other complex business matters. Michael spent a number of years in senior executive positions at multi-national public corporations, where he was responsible for strategic planning, strategic partnerships, corporate governance and other marketing and investor relations activities.
Connect with Let’s Be Well Together Podcast:
website: https://letsbewelltogether.com
Follow our Instagram account: @lets.be.well.together use hashtag #letsbewelltogetherpodcast
Provide input on Instagram using hashtag #letsbewelltogetherinput
Facebook Page: https://www.facebook.com/Lets.Be.Well.Together
Thanks for joining us,
(-(-_(-_-)_-)-) Your wellness check-in team
John, Sammy, Cameron, Sheila and Julie
View all episodes
By Let's Be Well Together Ltd.Let’s Be Well Together Podcast - Episode 10
Date: April 5, 2022
Participants: John Webster, Sammy Damaren, Cameron Earnshaw and Sheila Webster
Guest: Michael Herman
Start times and Segments:
[0:00:19] What’s On Your Mind: John and Sammy explore concepts like “Nirvana” and work-life balance, and how John’s approach touches on these concepts.
[0:10:53] Expanding Minds Interview: [Mental Wellness] Part 2 of our interview of lawyer Michael Herman, who talks more specifically about facing self-stigma while addressing mental illness.
[0:33:55] Adventures of the Starving Artist: Cameron tells us about a method to spark innovation and creating freely.
[0:40:00] Move That Body: John came across an article in Runner’s World Magazine that had four simple rules for eating healthy.
[0:46:14] Running Popup: John hopes he falls into the second group.
[0:47:18] Flipside of the Coin: Sheila leads a discussion about it not being selfish to take care of oneself.
Guest Information: Michael Herman is a lawyer with and General Counsel to Canadian offices of international law firm Gowling WLG. As General Counsel, Michael provides legal advice to the law firm, and plays many important roles within Gowling WLG. With more than 30 years of experience, he’s is also highly regarded as a strategic adviser to a broad range of clients. For example, he advises clients on mergers and acquisitions, corporate development, corporate finance and other complex business matters. Michael spent a number of years in senior executive positions at multi-national public corporations, where he was responsible for strategic planning, strategic partnerships, corporate governance and other marketing and investor relations activities.
Connect with Let’s Be Well Together Podcast:
website: https://letsbewelltogether.com
Follow our Instagram account: @lets.be.well.together use hashtag #letsbewelltogetherpodcast
Provide input on Instagram using hashtag #letsbewelltogetherinput
Facebook Page: https://www.facebook.com/Lets.Be.Well.Together
Thanks for joining us,
(-(-_(-_-)_-)-) Your wellness check-in team
John, Sammy, Cameron, Sheila and Julie