On World Mental Health Day - we had an incredible conversation with Dr. Saliha Afridi - a psychologist, mental health advocate, entrepreneur and the founder of Lighthouse Arabia. This episode is filled with the tips, tools and resources you need in order to take care of your mental wellbeing.Forever Student is hosted by Stephan Muller and brought to you by the audiophiles at Dukkan Media.See omnystudio.com/listener for privacy information.