E012: Lucy Wheeler - Blue Belt

Lucy has been brave enough to travel around Europe and train at a Jiu Jitsu school in Lisbon, not knowing the language and walking fresh in off the street. Whilst we become familiar with the jiu jitsu schools we currently train at, it takes some bravery to take yourself out of your comfort zone and experience somewhere new. However, we have the language of jiu jitsu and this seems to connect us all, around the world!

This is a fantastic episode covering minor injuries, training at international Women's Camps, Polaris Competitions and the observation of Judo influence in Brazilian Jiu Jitsu, as well as some essential tips for wellbeing and health on the mats!

Topics:

• Surviving
• Enjoying work & hobbies
• Mastering moves
• Logical mindset
• Observing others
• Being a guard player
• Having time off
• Minor injury advice
• Women's Camps
• Overcoming fear & anxiety
• Doing it for yourself
• The language of Jiu Jitsu
• Polaris
• Judo influence in BJJ
• Listen to your body

Lucy on Instagram: https://www.instagram.com/lrwhee/

BJJ Camp Finder: https://bjjcampfinder.com/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

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PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

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