In this episode:How Amber started on keto and then eventually trying the carnivore dietHer years of dieting and weight rebounding on conventional dietsHow to deal with travel whilst trying to follow your dietHoliday season adviceAnd a whole lot more.......You can follow Amber on IG: @lonestarketogirlFacebook: @lonestarketogirlIf you want to follow me on IG: @CarnivoreQuestWe are taking bookings for our fitness retreats 2020 go to Bearfoot Breaks to find out more......I am proud to have great sponsors for the show Optimal Carnivore click on the link, and enter code: questsave10 at checkout to get 10% of your first purchaseAlso, I have seen great results with my skin issues when using the collagen powder from Perfect Keto I don't take many supplements, but this one has sincerely changed the way my skin is! I use their unflavoured versionThe guys over at Ancestral Supplements have some great organ, gelatine capsules to ensure you get all the nutrition needed if you are following a nose to tail carnivore style dietFinally, don't forget to rate and review this show in iTunes It will really help get me noticed, and to keep spreading the message that #meatheals Thank you all for your support, and thanks for listening!See you next time,Jake