As you continue to reflect on your values and pay attention to how they play out in your everyday life, you may begin to notice that your values aren't what you thought they were. Simply paying attention and reflecting on this question can provide powerful insights, just as Nikolai Blinow shares in today's episode.

You can find Nikolai at ompowermentpsych.com.

To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.