It’s always been so important to take care of our health and today we talked to Dr. Nasr from DNA Health about several pillars of wellbeing: mitigating stress, the importance of sleep, nutrition principles, and effective exercise routines. Dr. Nasr is a functional medicine practitioner, health and wellness advocate, family medicine consultant and medical director at DNA health center here in Dubai. Health is wealth, don’t skip this one!Forever Student is hosted by Stephan Muller and brought to you by the audiophiles at Dukkan Media.See omnystudio.com/listener for privacy information.