This week Amanda's daughter, Cameron, joins us to talk all about burnout and how to cope with the stress of our daily lives. 

Interact with us in our Facebook group: https://www.facebook.com/groups/811490077445964

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This Week's References & Recommendations:

• Article: https://www.psychologytoday.com/us/basics/burnout#:~:text=Though%20it's%20most%20often%20caused,%2C%20caretaking%2C%20or%20romantic%20relationships.

Our theme song was created by Top Flow Productions: https://pixabay.com/users/top-flow-production-28521292/