Heather Champion, Licensed Professional Counselor and Director of Business Development and Quality Assurance at the Spindletop Center, joins the program to discuss the mental health impact of working from home. Heather reveals how her own staff has made the transition to virtual services during the COVID-19 pandemic and outlines the difference between anxiety and depression. Discover how employers can help their employees address mental health concerns as they return to the workplace, hear about what it takes to become a licensed professional counselor and learn tips for taking care of your mental health.

Contact Information: Spindletop Center Services: 1-800-317-5809 (general services and MH training), Spindletop Center Crisis Hotline: 1-800-937-8097 (MH or emotional crisis), Texas HHS COVID-19 Mental Health Support Line: 1-800-986-1919 (COVID MH support), website: www.spindletopcenter.org